fitness to go

Providing evidence-informed
and focused guidance to your goals
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THE RESIDENTIAL & CORPORATE FITNESS PROVIDERS

WELCOME
Dynamic Life Health & Fitness is dedicated to providing effective personal training and fitness related services into our client's residence, desired location(s) or even within the corporate setting. Trainers through Dynamic Life Health & Fitness perform fitness assessments, design goal oriented fitness programs, interact with various healthcare professionals and educate our clients on how to adopt a more physically active lifestyle. 
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VALUES
Dynamic Life Health & Fitness strives to provide clients and corporations with time efficient and effective fitness programs. Our programs are designed to be enjoyable, educational and challenging!

LOCATIONS WE ARE CURRENTLY SERVING

Toronto   |   Markham   |   Peel Region/Mississauga

If you are interested in our services and your location is not mentioned above, go to Contact Us and send us an inquiry!
ALL EMAILS WILL BE RESPONDED WITHIN 48 HOURS

SERVICES & SPECIALS

Services

Where typical techniques and training programs suffer in adapting to certain spaces, we thrive because of our ability to create an effective exercise program to work in any space. We customize all of our programs to ensure your space works as hard as you do!

Residential - Private Personal Training Sessions:
  • 1 Session: $70.00 + HST
  • 10 Sessions: $679.00 + HST
  • 20 Sessions: $1,316.00 + HST
  • 30 Sessions: $1,911.00 + HST
  • 45 Sessions: $2,677.50 + HST
Residential - Couples/Team Personal Training Sessions:
  • 1 Session: $120.00 +HST
  • 10 Sessions: $1,164.00 + HST
  • 20 Sessions: $2,256.00 + HST
  • 30 Sessions: $3,276.00 + HST
  • 45 Sessions: $4,590.00 + HST
Cardio Kick Boxing with Target Pads:
  • 1 Session: $85.00 + HST
  • 10 Sessions: $824.50 + HST
  • 20 Sessions: $1,598.00 + HST
  • 30 Sessions: $2,320.50 + HST
  • 45 Sessions: $3,251.25 + HST
Fitness Assessments:
  • Basic Fitness Education and Assessment: $75.00 + HST
  • Advanced Fitness Education and Assessment: $150.00 + HST
NEW! 
Never stress again about creating your fitness programs with our customized off-day fitness programs services!

Detailed Off-Day Fitness Programs:
  • Single Fitness Program: $55.00 + HST
  • Fitness Program Updated in 6 Months: $106.70 + HST
  • Fitness Program Updated Every 4 Months: $155.10 + HST
  • Fitness Program Updated Every 3 Months: $200.20 + HST
  • Fitness Program Updated Every 2 Months: $297.00 + HST
(Note: Package only valid for one year at the time of purchase, terms and conditions may apply)

Other Exciting Services:
  • Corporate Personal Training Session
  • Healthy Living and Fitness Courses for Customers & Personal Trainer
(if interested for more information please inquire below)

Types of equipment that we may provide in your sessions:
  • Dumbbells
  • Resistance Bands
  • Kettlebell
  • Target Pads and Boxing Gloves
  • Agility Ladders
  • Pedometer
  • Exercise Mat
  • Pylons
  • Skipping Ropes
  • Weighted Vests
  • Medicine Balls
  • Plus much more!
If you do not see a particular item on the list, feel free to submit an inquiry using the link below and our coaches will get back to you within 48 hours.
Send an inquiry
Like what you see? Book a free consultation/trial with us!
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GALLERY

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CONTACT US

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